2 Minutes 2 Times A Day
Fairwood and Mercer Island Orthodontics Did you know that dental decay is the most common chronic childhood disease? More than 16 million children in the United States suffer from untreated decay. Your mouth is the gateway to your overall health, and an unhealthy mouth can be linked to diabetes and heart disease. Together with the American Dental Association (ADA), Fairwood and Mercer Island Orthodontics recommends that kids, as well as adults, brush their teeth in a soft, circular motion for two minutes, twice a day, and floss daily. Two minutes twice daily is the optimal prevention brushing regimen as it takes two minutes for fluoride in toothpaste to work. In addition to allowing time for fluoride to work, there is the physical massage of the tooth surfaces that removes the plaque and makes a clean surface for the fluoride to do its job. When the enamel absorbs fluoride, it makes the tooth surface harder and more resistant to the bacteria-produced acids that cause tooth decay