Fairwood and Mercer Island Orthodontics

Mercer Island and Fairwood Orthodontics Halloween, the time for costumes, spooky decorations, and of course, a bounty of sweet treats. For those with braces , navigating the world of Halloween candy can be a bit tricky. But fear not! There are plenty of delicious and braces-friendly options that will allow you to indulge in the Halloween spirit without compromising your orthodontic journey. Soft Chocolate Delights: Chocolate is a Halloween staple, and fortunately, there are numerous soft chocolate options that won't wreak havoc on your braces . Opt for classics like Hershey's Kisses or even a bar of plain chocolate. These melt-in-your-mouth treats are easy on braces and bring a smile to your face without the worry of breaking brackets or wires . Peanut Butter Cups: Peanut butter cups are not only a delectable choice but also a braces-friendly one. The smooth texture of the peanut butter combined with the soft chocolate exterior makes these treats an excellent option for t...

There are various aspects that affect our health, in different ways. One of those aspects is the food we eat and all the nutritious value it brings to our health. Did you know the food we eat also affects our smile? March is National Nutrition Month and our mouths are the first point of contact for all the different foods we eat throughout the day. Here are 3 foods to incorporate into your daily life for healthier smiles. Dairy: Dairy products such as milk, cheese and yogurt are good for your teeth and overall dental health because of the calcium and protein, which strengthens teeth. A big plus if your intake is low in sugar or sugar free. Our locations in Fairwood and Mercer Island , allow us to serve our communities with the highest level of Orthodontic care. From braces to Invisalign , our goal is to ensure your smile is an excellent, healthy smile. Fruits and Vegetables: We all know the importance of eating our fruits and vegetables. But the benefit for your teeth is due to...

Halloween is here! Pumpkins, ghost, costumes and candy all make up this fantastic holiday. The endless amount of free sugar will sure make you extremely happy, however for your teeth, that is another story. These sugary treats can affect your teeth in different ways, especially when it comes to orthodontic treatment and the overall health of your teeth. When the bacteria eat the sugar and leftover food in your mouth, a weak acid is produced. That acid is what can contribute to cavities and other problems. Halloween is about having fun, dressing up and eating candy. It’s important to stick to your routines and be sure to brush your teeth, floss and wear your retainer. Here is a rundown to all the types of Halloween candy and their impact on your teeth. Chocolate: Chocolate is so delicious, and one of the most popular types of candy given out on Halloween. Chocolate washes off your teeth easier than any other type of candy. Dark chocolate also has less sugar than regular milk ...